Inner Child Healing Circle

We meet weekly to rebuild our faulty foundations. We will return to our childhood and repair the wounds that left us vulnerable. 

Change how you look at your past    experiences and heal your Inner Child.     You can be there to share your story or you can be there to support others. 

Sometimes we gain more by listening.

We will begin by  discovering the root of our fears, phobias, insecurities and sabotaging life patterns. This is where true healing happens! 

Even Strong and Independent Women don't feel like handling things by themselves all the time.

We meet weekly for authentic discussions surrounding brokenness including eating disorders , depression, addiction, suicide, anxiety, recovery, sexual assault, abuse and more. We will support each other wile walking through the most challenging valleys of life.

Being a career can be physical and            emotionally exhausting.                            

Most times we forget to look after ourselves.

The weekly Healing Circle aims to help carers manage their thoughts and behaviours to improve their mood. You will talk to other careers just like you including myself, in a supportive environment.

*blue is autism awareness colour and the puzzle means "until all pieces fit together"

We meet weekly to support and offer hope to  each other.

I was there one day, when nights felt extra long.

When a second in the cold felt like an hour and it took a month for one night to be over. 

I overcome it and even thought you might have lost all hope by now, I know that you can overcome it too.

This Healing Circle is for all  individuals experiencing homelessness.

*Meeting will last 2 hours and it's free to attend. Refreshments will be provided. 

Grief has a voice and it needs to be heard to be validated. 

We all need a safe space to talk it out, 

to explain, to explore and to cry. 

A place where we don’t have to worry 

about upsetting someone else. 

A place where we don’t have to put on 

a happy front, where we can break down and build ourselves back up again.

A Grief Circle is a safe space for this to happen. 

In witnessing our grief, we can heal 

and we can access a full range of emotions.

The group's aim is to share, support and validate each other during our time together. 

Books have been my most precious companion on this journey.

They have helped me in ways that I cannot describe. 

Not one is 100% of what I believe but I took a bit of what I needed from each one of them. 

We will start by choosing a book from the extensive list that I used for my Healing and every week we will read together a few paragraphs and discuss our understanding of it.

If you love books as much as I do, or if you just want to start liking them, come and join us at our weekly Book Circle Club 

Healing cannot be mastered in a week, it is a life-long endeavour, which can be truly mastered only when one starts incorporating spiritual principles into everyday living.

This 7 days workshop is a fantastic opportunity to start the process of getting to know yourself on a much deeper level.

What are Chakras, where are they located, how they influence a person’s physical, mental and spiritual health and well-being.

A 2 days (weekend) contemplative retreat for removing inner obstacles and realizing your vision in the world. Learning Mindfulness, Awareness and Loving Kindness practices we can begin to contact our deeply abiding natural inner clarity and confidence. We will deliberately work to clear away old patterns and fears that hold us back.

On this 1 to 1 sessions, I will hold the sacred space for you to open up, connect to your body and spirit and heal old wounds.

We will discuss your current challenges, the areas you would like to improve upon , what would you like to achieve and how i might best aid you in learning to live a life without limitations.  

It will be my pleasure to help you create the greatest version of yourself...